The following guidelines should be followed to prepare for your body composition assessment

BIA Pre-Test Protocol

Consume 2 to 4 glasses of water 2 hours prior

No alcohol within 24 hours prior

No food, exercise, or caffeine for 4 hours prior

No diuretic medications for 6 hours prior

Void body of fluids prior to test

Remove all metal jewellery prior to test

Do not wear pantyhose.

 

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